30A 10K Event Map

Upcoming Events

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Race Director

Karen Meadows | 30A Personal Trainer and Triathlon Coach

Karen Meadows running the beautiful beaches of Scenic 30A.

Coach Karen Meadows is proud to be the race director for the 30A Thanksgiving 10K and 1 Mile run in Rosemary Beach Florida.

With a lifetime of experience racing marathons, two Ironman competitions, and numerous triathlons, Coach Karen knows what it takes mentally and physically to succeed. She has qualified for the Boston Marathon and earned a spot on the 2011 Team USA World Long Course Triathlon Team. It has always been Karen’s dream to host a top quality running event on Scenic 30A where her husband Jim and her two children live. Both Karen and Jim are avid runners and two of the top masters racers in the area and compete on the Hammer Down Multisport Racing Team.



If you have any questions about the 30A 10K and 1 Mile Run please feel free to call Karen or email her.

Karen Meadows
Event Director